Cerebro
Journal
About lion’s mane, labels and morning rituals. We only write what can be checked.
What is lion’s mane (Hericium erinaceus)?
A white mushroom that looks like a frozen waterfall goes by many names: lion’s mane, bearded tooth, yamabushitake. What it is, where it grows and why wild ones belong in the forest.
Fruiting body or mycelium: how mushroom extracts differ
Mushroom supplement labels mention fruiting body, mycelium, 10:1 extract and beta glucans. What these words mean and which questions are worth asking the seller.
Functional mushrooms: lion’s mane, reishi, chaga, cordyceps and shiitake
“Functional mushrooms” is a retail term, not a scientific group. Five of the most talked about mushrooms: what they are, where they grow and how people...
How to read a food supplement label
A supplement label is a document, not an advert. What it has to say by law, what to check before you buy and how to store...
Capsules, powder or fresh mushroom: how the forms of lion’s mane differ
You can fry lion’s mane, stir its powder into soup or take a capsule. How these forms differ, how to store them and how to compare...
How to cook lion’s mane
Fresh lion’s mane cooks best slowly, starting in a dry pan. How to choose it, store it and cook it four simple ways.
A morning ritual: how to build one and keep it
A morning ritual does not need to be long. A few simple steps in the same order every day is enough. How to build one and...
Lion’s mane capsules
Lion’s mane, every morning.
29,90 € a bottle
Free parcel locker delivery from 2 bottles
Food supplement